Weigh In record (no journal entry) for 25 October 2021
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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474 kcal
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Fat: 16.69g | Prot: 40.43g | Carbs: 52.32g.
Breakfast: FN Forbis Whey Gourmet Doce de Leite , Santo Antônio Pasta de Amendoim Integral, Turma da Mônica Maçã, Naturale Aveia em Flocos, Tirol Leite Desnatado, Sabor da Terra Semente de Chia, Cacau em Pó (Não Adocicado). more...
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Losing 0.2 kg a Week
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leticiaa_alvarenga's Weight History
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