Weigh In record (no journal entry) for 25 October 2021
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2021:
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964 kcal
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Fat: 32.69g | Prot: 53.65g | Carbs: 114.45g.
Lunch: Ovo Cozido, Hortifruti Manga Tommy, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Hortifruti Manga Tommy, Maçã. more...
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