Weigh In record (no journal entry) for 25 October 2021
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1196 kcal
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Fat: 68.16g | Prot: 72.89g | Carbs: 75.88g.
Breakfast: Coffee with Cream. Lunch: Butter , Kroger Eggs (Large). Dinner: Butterball All Natural Turkey Breast Filets, Butter , Great Value California Style Vegetable Mix. Snacks/Other: Mayonnaise , Canned Salmon, Welch's Grape Jelly. more...
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Gaining 3.8 kg a Week
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jimmyo152's Weight History
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