Weigh In record (no journal entry) for 25 October 2021
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108.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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868 kcal
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Fat: 32.28g | Prot: 35.06g | Carbs: 118.83g.
Breakfast: Luiz - Panqueca, Sopa de Legumes, Triangulo Mineiro Doce Pastoso com Leite, Seara Filé de Peito de Frango, Seven Boys Pão de Forma (50g), Fit Food Pasta de Amendoim. more...
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Losing 0.2 kg a Week
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Luizfelipegiordano's Weight History
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