Weigh In record (no journal entry) for 25 October 2021
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56.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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800 kcal
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Fat: 25.41g | Prot: 86.58g | Carbs: 59.79g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Rehogado de Verduras, Espinacas, Nucete Aceite de Oliva Virgen Extra. Dinner: Aceitunas Negras, Nutrileva Levadura de Cerveza Natural, Sopa Ácida. Snacks/Other: Frutillas, Yogurt Casero. more...
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Losing 0.4 kg a Week
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SiendoFitt's Weight History
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