Weigh In record (no journal entry) for 23 October 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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588 kcal
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Fat: 13.97g | Prot: 41.33g | Carbs: 71.50g.
Dinner: Batata Inglesa Cozida, Acém Cozido, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Snacks/Other: Predilecta Goiabada Gourmet Zero Adição de Açúcar. more...
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Losing 3.5 kg a Week
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brunamilanez's Weight History
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