Weigh In record (no journal entry) for 25 October 2021
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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369 kcal
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Fat: 30.06g | Prot: 18.19g | Carbs: 8.45g.
Breakfast: Café, Vigor Queijo Parmesão Ralado, Ovo Mexido, Abacate. more...
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Gaining 0.3 kg a Week
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CrissBap's Weight History
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