start weight
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163.3 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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920 kcal
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Fat: 42.66g | Prot: 46.60g | Carbs: 90.99g.
Breakfast: 2% Fat Milk. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Mexican Blend Cheese, Onions , Russet Potatoes (Flesh and Skin) . more...
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Gaining 0.9 kg a Week
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Macadoshis's Weight History
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