Weigh In record (no journal entry) for 25 October 2021
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81.1 kg
Lost so far: 2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2157 kcal
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Fat: 79.58g | Prot: 109.30g | Carbs: 240.04g.
Lunch: Jantar. Dinner: Jantar. Snacks/Other: &Joy Mixed Nuts Original, Taeq Sanduíche Natural Peito de Peru e Salada. more...
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Losing 0.1 kg a Week
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GuiPuglia's Weight History
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