Weigh In record (no journal entry) for 25 October 2021
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90.5 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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959 kcal
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Fat: 59.03g | Prot: 47.10g | Carbs: 64.07g.
Lunch: Tirolez Creme de Ricota Light, Bauducco Pão de Fermentação Natural Integral, Itambé Iogurte Fit Morango , Abacate, Bionatus Spirulina, Catarinense Ômega 3. Dinner: Queijo Minas, Seara Salsicha Hot Dog. Snacks/Other: Café, Essential Nutrition Amino Greens , Scala Manteiga com Sal, Pão Caseiro. more...
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Gaining 1.4 kg a Week
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renansouza1's Weight History
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