Weigh In record (no journal entry) for 25 October 2021
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52.0 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1253 kcal
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Fat: 56.09g | Prot: 76.06g | Carbs: 118.04g.
Breakfast: Thrive Market Collagen Peptides, Jade Leaf Matcha, Premium Gold 100% Whey Protein, PB2 Powdered Peanut Butter, Amazing Grass Green SuperFood Drink Powder. Lunch: Andrew & Everett Thin Sliced Provolone Cheese, Mustard, Hellmann's Real Mayonnaise, Corned Beef, Philadelphia Light Garden Vegetable Cream Cheese, Brownberry Oatnut Whole Grain Bread, Trader Joe's Waldorf Salad. Snacks/Other: Bananas , Donkey Chips Authentic Tortilla Chips, Trader Joe's Chickpea Masala Salad. more...
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Gaining 0.2 kg a Week
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