Weigh In record (no journal entry) for 25 October 2021
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67.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1106 kcal
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Fat: 47.27g | Prot: 78.59g | Carbs: 75.81g.
Breakfast: Chipicao Круассан с Кремом Какао, Приготовленный Яичный Белок, Жареное Яйцо без Жира. Lunch: Поджарка, Жареная или Запеченная Куриная Грудка, Увелка Бурый Рис в Пакетиках для Варки. Snacks/Other: Fitnes Shock Sugarbar Coconut . more...
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Losing 0.9 kg a Week
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ogarapshina's Weight History
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