Weigh In record (no journal entry) for 25 October 2021
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84 kg
Lost so far: 3.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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686 kcal
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Fat: 29.72g | Prot: 71.76g | Carbs: 27.32g.
Breakfast: Великолукский Мясокомбинат Колбаса Молочная Гост, Вареное Яйцо, Хлебный Дом Батон Подмосковный. Dinner: Куриная Грудка на Пару, 4 Сезона Брокколи Капуста. more...
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Gaining 6.3 kg a Week
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Akemi1996's Weight History
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