Weigh In record (no journal entry) for 25 October 2021
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83.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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649 kcal
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Fat: 16.26g | Prot: 72.42g | Carbs: 49.39g.
Breakfast: Suco de Acerola, Ovo Mexido, Carne do Peito de Frango (Assado, Cozido), Cuscuz (Cozido). Lunch: Salada de Alface com Vegetais Variados, Tomates, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Garoto Serenata de Amor. more...
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Gaining 7.7 kg a Week
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cristina25front's Weight History
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