Mya oktarina's Journal, 25 Oct 21

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Weigh In record (no journal entry) for 25 October 2021

88 kg Lost so far: 10 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:

603 kcal

Fat: 18.27g | Prot: 26.22g | Carbs: 86.01g. Lunch: Putih Telur, Lemonilo Mie Goreng Pedas Korea. Dinner: Sayur Bening Bayam, Kentang Goreng, Telur Rebus. more...

468 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.3 kg a Week

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Mya oktarina's Weight History

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Mya oktarina's Journal, 25 Oct 21

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Mya oktarina's Weight History