Weigh In record (no journal entry) for 25 October 2021
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117.1 kg
Lost so far: 3.2 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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789 kcal
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Fat: 36.44g | Prot: 63.95g | Carbs: 50.14g.
Breakfast: Зерница Хлебцы Хрустящие Столовые, Меридиан Морской Коктейль в Рассоле. Lunch: Добрый Сок Яблоко без Сахара, Сыробогатов Плавленый Сыр Дружба, Сметана 15%, Лук, Минтай. Snacks/Other: Призма Яблоко Зеленое. more...
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Losing 4.2 kg a Week
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alexandra201's Weight History
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