Weigh In record (no journal entry) for 25 October 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1258 kcal
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Fat: 53.09g | Prot: 76.70g | Carbs: 112.57g.
Breakfast: Coconut Milk, Hovis Seed Sensations - Seven Seeds, St. Dalfour Blackcurrant. Lunch: Petto di Pollo, Carne, Curcuma, Kikkoman Salsa di Soia, Peperoncino, Zenzero, Cavolo Cinese (Bok-Choy, Pak-Choi), Porri. Dinner: Buckwheat Penne, Rinaldi Olio Extra Vergine di Oliva, Salmone Affumicato, Pomodori Ciliegini. Snacks/Other: Colussi Crackers Olive Oil And Rosemary, Conad Noci Sgusciate, Parmareggio Parmigiano Reggiano 30 Mesi. more...
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Gaining 5.6 kg a Week
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rosalombardo's Weight History
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