Weigh In record (no journal entry) for 25 October 2021
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60 kg
Lost so far: 15.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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706 kcal
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Fat: 38.13g | Prot: 27.02g | Carbs: 63.75g.
Breakfast: Сваля Сыр Сваля Тильзитер 45%, Курскхлеб Хлебец Отрубной. Lunch: Краснобор Котлета из Индейки с Сыром, Салат, Жареная Картошка. more...
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Gaining 2.8 kg a Week
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Ягода~Малина's Weight History
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