Weigh In record (no journal entry) for 25 October 2021
|
69.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
412 kcal
|
Fat: 13.66g | Prot: 13.03g | Carbs: 57.67g.
Breakfast: Hovis Medium Sliced Wholemeal Bread, Lurpak Lightly Salted Spreadable Butter, Orange Marmalade, Tea with Semi-Skimmed Milk. Lunch: LENTIL SOUP. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannie960's Weight History
|