Weigh In record (no journal entry) for 25 October 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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938 kcal
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Fat: 33.90g | Prot: 36.93g | Carbs: 125.69g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Soto Ayam, Perkedel Kentang, Hoka Hoka Bento Nasi Putih. Snacks/Other: Es Krim Coklat . more...
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Losing 0.3 kg a Week
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lusi_ana's Weight History
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