Weigh In record (no journal entry) for 25 October 2021
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92.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1029 kcal
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Fat: 46.57g | Prot: 24.30g | Carbs: 127.69g.
Breakfast: Sondey Captain Rondo Cacao. Lunch: Crème Fraîche Épaisse, Boulettes de Bœuf, Pâtes (Cuites). Snacks/Other: LU Craquinette Framboise . more...
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Gaining 1.0 kg a Week
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