Weigh In record (no journal entry) for 25 October 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1664 kcal
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Fat: 82.82g | Prot: 36.13g | Carbs: 181.06g.
Breakfast: Milenium Ciocolata, Barilla Biscuiți , Мёд, Молоко, Банан. Lunch: Яблоко. Dinner: Mini Asorti Famia Biscuiți, Колбаса, Сыр Российский, Белый Хлеб. Snacks/Other: Яблоко, Тыквенные Семечки. more...
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Losing 1.9 kg a Week
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