Weigh In record (no journal entry) for 25 October 2021
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76.5 kg
Lost so far: 1.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1369 kcal
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Fat: 46.53g | Prot: 76.67g | Carbs: 153.47g.
Breakfast: Bregott Bregott Ekologisk, Wasa Frukost, Kokt Äggvita. Lunch: Pizza Capricciosa. Dinner: K-Salat Coleslaw, Blandad Sallad, Sweet Baby Ray's Barbecue Sauce, Ryggbiff, Fetaost. more...
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Losing 2.8 kg a Week
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N.Johanna's Weight History
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