Weigh In record (no journal entry) for 25 October 2021
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1995 kcal
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Fat: 68.81g | Prot: 101.03g | Carbs: 162.06g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Kiwi. Lunch: Pomme, Lidl Pain Sportif, Primevère Tartine et Cuisson, Radis Noir, Viande de Lapin, Carrefour Girolles Entières, Lidl Amandes de Californie, Pastis, Vin de Table, Senseo Café. Dinner: Siggi's Skyr Framboise, Soupe de Légumes, Jambon, Lidl Amandes de Californie, Vin de Table Rouge, Pomme, Lidl Pain Sportif, Endive, Pastis. more...
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2287 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Daddy 02's Weight History
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