Weigh In record (no journal entry) for 25 October 2021
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74.7 kg
Lost so far: 3.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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594 kcal
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Fat: 30.66g | Prot: 47.47g | Carbs: 33.17g.
Breakfast: Чай, Омлет с Молоком. Lunch: Арбуз. Dinner: Винегрет без Масла, Горбуша Жареная. more...
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Losing 2.1 kg a Week
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hanna21118's Weight History
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