Weigh In record (no journal entry) for 25 October 2021
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54 kg
Lost so far: 4.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1838 kcal
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Fat: 78.74g | Prot: 48.73g | Carbs: 240.11g.
Breakfast: Ferrero Roche Rocher, Caffè Espresso, Uva Bianca, Caffè Espresso, Pane al Latte, Novi Cioccolato Fondente Amaro Extra 88%. Lunch: Ferrero Roche Rocher, Algida Liuk, Pizza Margherita, Pizza con Carne. Dinner: Nuii Gelato Caramello Salato e Noci di Macadamia, Uva Bianca, Gallo Riso Venere Nero Integrale , Carote, Conad Salmone Affumicato, Salsa di Soia, Cetriolo (senza Buccia), Avocado. more...
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Gaining 3.5 kg a Week
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Mona1879's Weight History
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