Weigh In record (no journal entry) for 25 October 2021
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98.2 kg
Lost so far: 17.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1628 kcal
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Fat: 56.17g | Prot: 115.34g | Carbs: 177.00g.
Breakfast: Apples, Milfina (Aldi) Fett-Reduziert Schmelzscheiben, Aldi Eiweiss Toastbrot. Lunch: Baranya Kamrája Csalamádé, Milfina (Aldi) Fett-Reduziert Schmelzscheiben, Just Veg! Pulled chunks, American (Aldi) Tortilla Wraps classic. Dinner: Parmesan Cheese (Shredded), Tomatoes, Onions, Carrots, Beets, Maxsport Organic protein pasta - Green Soybean Fettuccine, Vegán készítmény darálthús helyettesítésére. Snacks/Other: Apricot Jams and Preserves, Szafi Reform Gluténmentes Palacsinta Lisztkeveték Édesítőszerekkel, BiotechUSA Iso Whey Zero Clear, Rókagomba krémleves. more...
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Losing 9.1 kg a Week
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BakosJuci's Weight History
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