Weigh In record (no journal entry) for 25 October 2021
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69.7 kg
Lost so far: 14 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1986 kcal
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Fat: 99.17g | Prot: 91.10g | Carbs: 185.55g.
Breakfast: Kiwi, Pane Integrale, Pistì Crema di Pistacchio, Fage Yogurt Greco Total 0%. Lunch: Clementine, Lonza di Maiale (alla Contadina), Olive Verdi, Carote Bollite, Conad Insalata Delicata, Olio Extra Vergine di Oliva, Zucchero. Dinner: Ananas, Burro, Rana Duetto Funghi Porcini e Asiago Dop, Parmareggio Parmigiano Reggiano 22 Mesi. Snacks/Other: Esselunga Pane dei Morti, Zucchero. more...
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Losing 0.1 kg a Week
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daniele.elisei's Weight History
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