Weigh In record (no journal entry) for 05 June 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 37.18g | Prot: 51.81g | Carbs: 128.57g.
Breakfast: Vegetable Soup (Home Recipe), Beef Meatballs, Cucumber (Peeled) . Lunch: Cooked Garlic, Brown Rice, Fried Egg, Cooked Corn. Dinner: Tomatoes, Butter, Cabbage , Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Mango, Cassava Fries. more...
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ismamaulida's Weight History
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