Weigh In record (no journal entry) for 25 October 2021
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1582 kcal
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Fat: 73.97g | Prot: 31.94g | Carbs: 203.79g.
Breakfast: Пирог с Капустой. Lunch: Тарталетка, Окей Салат Обжорка, Селедка под Шубой. Snacks/Other: Пирожное, Хурма, Виноград. more...
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Losing 1.1 kg a Week
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Моника_на_ПП's Weight History
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