Weigh In record (no journal entry) for 25 October 2021
|
63.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
997 kcal
|
Fat: 43.95g | Prot: 91.91g | Carbs: 57.03g.
Breakfast: Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß, Flohsamenschalen, Eiklar, Haferflocken, Ei. Lunch: Avocado, Delikatess Putenbrust, Grüne Erbsen (Gefroren), Tomaten, Baby-Spinat, Hähnchenbrust. Snacks/Other: Heidelbeeren, Alpro Natur, Milbona Quark 20%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|