Rayandesus's Journal, 11 Apr 14

Weigh In record (no journal entry) for 11 April 2014

110.7 kg Lost so far: 0 kg. Still to go: 47.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:

200 kcal

Fat: 0.00g | Prot: 5.00g | Carbs: 45.00g. Breakfast: Kame Chinese Wide Lo Mein Noodles. more...

2929 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week


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Rayandesus's Weight History