Weigh In record (no journal entry) for 25 October 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1425 kcal
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Fat: 46.01g | Prot: 36.54g | Carbs: 212.00g.
Breakfast: Perkedel Kentang, Singkong Rebus. Lunch: Sasa Tepung Bakwan, Tempe Goreng, Perkedel Kentang, Nasi Putih. Dinner: Sale Pisang, Chicken Nugget, Chicken Nugget, Telur Goreng, Nasi Putih. Snacks/Other: Kue, Cireng, Regal Marie. more...
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Gemini 265's Weight History
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