Weigh In record (no journal entry) for 25 October 2021
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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582 kcal
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Fat: 26.37g | Prot: 21.96g | Carbs: 64.72g.
Breakfast: Air. Dinner: Klepon, Crepes, Sambal Goreng Kentang, Mie Ayam. Snacks/Other: Lapis Legit. more...
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Losing 0.1 kg a Week
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triasuzanakusuma's Weight History
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