Weigh In record (no journal entry) for 11 April 2014
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73.8 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 42.73g | Prot: 74.45g | Carbs: 172.58g.
Breakfast: Weight Watchers Finesse au Fromage Blanc sur Fruits, Baguette, Confitures et Conserves, Bridelight Bridelight 3% Goût Emmental. Lunch: Clémentines, Isio 4 Vinaigrette Légère, Vin de Table Rouge, St Môret Ligne et Plaisir Chèvre, Cassegrain Haricots Verts Extra-Fins, Baguette, Carrefour Steak Haché Pur Boeuf 5%, Radis. Dinner: Clémentines, Vinaigrette, Tomates, Oeuf Dur, Thon à l'Huile (en Conserve), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Croissant. more...
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Gaining 4.2 kg a Week
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Bernard54's Weight History
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