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Maintaining
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88.9 kg
Lost so far: 24.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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820 kcal
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Fat: 21.20g | Prot: 54.52g | Carbs: 118.29g.
Lunch: Shrimp , Turkey Sausage and Broccoli Pasta. Tea: Peach, Triple Berry Smoothie, Cottage Cheese, Almonds . more...
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steady weight
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mreardon101's Weight History
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