Weigh In record (no journal entry) for 11 April 2014
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3042 kcal
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Fat: 132.91g | Prot: 102.17g | Carbs: 355.40g.
Breakfast: Activia Saveur Vanille, Pelletier Toast Brioché. Lunch: Activia Saveur Vanille, Banane, Ravioli Farci au Fromage. Dinner: Carrefour Tartelette au Citron de Sicile, Fleury Michon Blanc de Dinde Fumé, Auchan Comté, Président Emmental Cœur de Meule, Picard Galette de Blé Noir, Snickers Barre Glacée. Snacks/Other: Snickers Barre Glacée. more...
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3898 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sitting - 1 hour, Bicycling (very fast) - 28/kph - 1 hour, Running - 16/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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yulian pzi's Weight History
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