Weigh In record (no journal entry) for 11 April 2014
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 58.94g | Prot: 120.26g | Carbs: 307.71g.
Breakfast: Bonne Maman Confiture Fraises, Heudebert Biscottes 6 Céréales, Jus de Pamplemousse Rose, Café, Cracotte Cracotte au Froment. Lunch: Cracotte Cracotte au Froment, Bonduelle Taboulet, Bonne Maman Confiture Fraises, Casino Bio Yaourt Brassé Nature, Caprice des Dieux Caprice Des Dieux, Pain Multigrain. Dinner: Pomme de Terre (Chair et Peau), Bonne Maman Confiture Fraises, Cracotte Cracotte au Froment, Auchan Lieu Noir, Salade d'Huile et de Vinaigre (Recette Maison), Coeur de Lion Camembert, Pomme, Pain Multigrain, U Fromage Blanc Saveur Vanille, Tomates, Concombre (Pelé), Oeuf. more...
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3328 kcal
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Exercise:
Standing - 4 hours, Sitting - 4 hours, Yard Work (gardening) - 4 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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