Weigh In record (no journal entry) for 14 February 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1025 kcal
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Fat: 41.32g | Prot: 109.77g | Carbs: 58.94g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 70%, Morangos, Banana Prata, Quatá Queijo Minas Frescal, Ovo Frito sem Gordura. Lunch: Vagem Cozida, Salad Creations Tomate, Alface, Pele e Carne da Coxa de Frango, Chuchu, Spoleto Abobrinha Cozida. Dinner: Carne de Peru, Alface, Carne de Peru. Snacks/Other: Pif Paf Presunto, Laranjas, Koni Store Temaki de Salmão sem Arroz. more...
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1941 kcal
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Exercise:
Hiking - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...
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alinelucarvalho's Weight History
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