Weigh In record (no journal entry) for 25 October 2021
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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3003 kcal
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Fat: 86.95g | Prot: 150.99g | Carbs: 426.35g.
Breakfast: Minuman suplemen, Nasi telur, Tempe goreng. Lunch: Nasi telur, Kol, Nasi pindang. Dinner: Oseng kacang panjang, Minuman suplemen. more...
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Gaining 0.7 kg a Week
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rigga.cozza's Weight History
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