Weigh In record (no journal entry) for 20 March 2011
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3477 kcal
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Fat: 74.90g | Prot: 194.09g | Carbs: 476.44g.
Breakfast: 12 Grain Specialty Bread, HUNGRY JACK WHEAT PANCAKE, Boiled Egg, Egg White . Lunch: Omega Natural Peanut Butter, kraft american fat free, Omega 3 Fish Oil (1000 mg), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Russet Potatoes (Flesh and Skin), kraft american, Strawberry Jell-O fruit cocktail, Chewy Granola Bar Chocolate Chip, Light Original Wrap. Dinner: REFRIED BEANS, BUSH'S BLACK BEANS, Carb Balance Whole Wheat Tortillas (Fajita Size), Brown Rice, 93/7. Snacks/Other: Omega 3 Fish Oil (1000 mg), BANANA, Milk (Nonfat), Cheerios, BAKED LAYS SOUR CREAM, Chicken Breast (Skin Not Eaten), Xtend, Light Original Wrap, Applesauce Unsweetened, kraft american singles. more...
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Gaining 1.3 kg a Week
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TylerWilliams's Weight History
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