Weigh In record (no journal entry) for 25 October 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1863 kcal
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Fat: 65.77g | Prot: 82.36g | Carbs: 230.40g.
Breakfast: Buah Anggur, KFC Dada Ayam, Nasi Putih. Lunch: Sosro Fruit Tea (230ml), Daging Sapi, Nasi Putih. Dinner: Pepaya, Buah Anggur, Daging Sapi, Nasi Putih. Snacks/Other: Tahu Goreng. more...
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Gaining 0.7 kg a Week
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muhafilana's Weight History
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