Weigh In record (no journal entry) for 24 October 2021
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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852 kcal
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Fat: 37.15g | Prot: 37.58g | Carbs: 91.52g.
Breakfast: Pepaya. Lunch: Ayam Geprek, Nasi Putih. Dinner: Mie Ayam. more...
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Losing 3.7 kg a Week
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dianaseptiani43's Weight History
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