Weigh In record (no journal entry) for 24 October 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 79.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2253 kcal
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Fat: 79.72g | Prot: 122.86g | Carbs: 236.01g.
Breakfast: Foodspring Protein Cream Cocco, Corsini Cornetti, Banana, Ecor Orzo Solubile, Prealpi Burro Chiarificato, Adez Bevanda Mix Nocciola, Noce e Avena , Hero Marmellata Light Mirtilli , Foodspring Whey Protein, Pane Bianco. Lunch: Vino Bianco da Tavola, Biscotto Integrale, Arance, Auchan Olio Extravergine di Oliva, Pane Bianco, Carne di Vitello, Barilla Pennette Rigate Integrali. Dinner: Pomodori, Carne di Vitello, Arance, Insalata Mista, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 85%, Lavazza Caffè Ginseng, Foodspring Whey Protein, Adez Bevanda Mix Nocciola, Noce e Avena , Noci, Caffè Espresso. more...
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Losing 0.3 kg a Week
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uttarop1's Weight History
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