Татьяна - Снегурочка's Journal, 24 Oct 21

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Weigh In record (no journal entry) for 24 October 2021

68.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2021:

1459 kcal

Fat: 89.76g | Prot: 53.98g | Carbs: 109.73g. Breakfast: Яшкино Вафельные Трубочки, Чай с Сахаром. Lunch: Окраина Сарделька Молочная, Картошка Тушеная. Dinner: Сыр-Бор Сыр Российский, Рыбный Суп. more...

2135 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Desk Work - 12 hours, Resting - 6 hours and 5 minutes, Sleeping - 5 hours and 40 minutes. more...

Gaining 0.0 kg a Week

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Татьяна - Снегурочка's Weight History

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Татьяна - Снегурочка's Journal, 24 Oct 21

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Татьяна - Снегурочка's Weight History