Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BrandyRelaxing
Journal
20 Mar 11
BrandyRelaxing's Journal, 20 Mar 11
BrandyRelaxing's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2011
142.2 kg
Lost so far:
11.5 kg
.
Still to go:
52.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2011:
1353 kcal
Fat: 47.83g | Prot: 70.95g | Carbs: 161.21g.
Breakfast:
Milk in Tea, Cream Cheese, Cinnamon Raisin Bagel.
Dinner:
Becel Margarine, Fried Mushrooms, Green Beans, Sirloin Steak, French Bread.
Snacks/Other:
Kashi Blackberry bar.
more...
3928 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 11 hours, Sitting - 5 hours.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BrandyRelaxing's Weight History
View Complete History