Weigh In record (no journal entry) for 24 October 2021
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60.7 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1837 kcal
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Fat: 82.72g | Prot: 92.21g | Carbs: 196.73g.
Breakfast: Happy Farms Cream Cheese Original, L'oven Fresh Blueberry Bagel, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Albertsons Tomato Sauce (No Salt Added), Happy Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Hunt's Tomato Paste (No Salt Added), Emporium Selection Ricotta Cheese, Barilla Lasagna Noodles Pasta. Dinner: Tuscan Garden Light Raspberry Vinaigrette, Pero Family Farms Mini Sweet Peppers, Giant Eagle Cherry Tomatoes, Spinach , Countryside Creamery Tastes Like Butter!, Meijer Russet Potatoes, Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Southern Grove Dry Roasted Unsalted Peanuts. more...
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Gaining 5.1 kg a Week
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monkeyqueen61's Weight History
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