Weigh In record (no journal entry) for 24 October 2021
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1202 kcal
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Fat: 55.16g | Prot: 50.08g | Carbs: 114.57g.
Breakfast: Del Monte Fresh Cut Green Beans, Scrambled Egg , Coffee with Cream. Dinner: Hart Brand Low Sodium Cut Green Beans, Potato Salad , Daisy Cottage Cheese with Strawberries, Slim Jim Beef 'N Cheese. Snacks/Other: Jelly (All Flavors). more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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