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menetap
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1289 kcal
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Fat: 38.19g | Prot: 86.35g | Carbs: 152.51g.
Lunch: Sambal Goreng, Cumi Goreng, Nasi Putih. Dinner: Sate Kambing, Sinti Bumbu Pecel, Nasi Putih, Sate Ayam. Snacks/Other: Muscle First Whey Protein Isolate, Good Day Cappuccino. more...
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steady weight
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luqzarina's Weight History
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