|
Body fat 9.1
Visceral fat 3
|
63.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
623 kcal
|
Fat: 28.55g | Prot: 36.82g | Carbs: 51.94g.
Lunch: Hacendado Anacardos Naturales, Hacendado Arándanos Congelados , Vitobest Harina de Avena, Amix Whey Pure Fusion Protein, Ethnos Aceite de Aguacate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|